pole fitness classes
Beginners Classes
Beginner's Pole Classes: Start Your Pole Journey with Confidence!
Our beginner's pole classes are the perfect way to kickstart your pole fitness journey! You'll be surrounded by fellow beginners in a fun, welcoming atmosphere where everyone cheers each other on. From the moment you step into the class, you'll feel like you're part of a little team, all encouraging each other every step of the way. By the end of your first class, you’ll be hooked, leaving with a sense of accomplishment and an incredible high!
Pole Fitness is an amazing full-body workout that combines strength, flexibility, and confidence-building in one dynamic session. Each class is designed to help you increase your strength and flexibility while learning fun spins, tricks, and combinations (aka ‘combos’)! We’ll guide you through each step, helping you build a strong foundation in pole fitness. This class is specifically for beginners, so no experience is needed—just bring your enthusiasm and a positive attitude!
Mixed Levels
Pole Fitness: A Full-Body Workout for Strength, Flexibility, and Confidence
Pole Fitness is an incredible full-body workout that combines strength, flexibility, and confidence-building into every session. Our classes are designed for all levels, from Beginner to Improver, Intermediate, and Advanced. Whether you're just starting out or ready to take your skills to the next level, we’ve got the perfect class for you!
Our expert instructors are skilled at assessing your ability and tailoring each class to meet the needs of every student. This ensures a safe, enjoyable progression that helps you grow at your own pace. In every lesson, you'll focus on strength and conditioning, learn exciting spins and tricks, and combine them into fluid ‘combos’!
If you're new to pole and would prefer to be surrounded by other beginners, our Beginners-Only Classes are perfect for you. You’ll feel supported and encouraged, giving you the confidence to make the most of every lesson as you start your pole fitness journey.