Pole Fitness with Simone
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    • Home
    • About Us
      • About Us
      • The Story Behind PFWS
      • Meet The Team
      • Testimonials
      • Terms & Conditions
      • Policies
      • Membership
    • our classes
      • What We Teach
      • Pole Fitness
      • Pole Choreography
      • Trapeze
      • Aerial Hoop
      • Kids
      • Private Lessons
      • TASTERS
      • Circus Tot's
      • Aerial Hammock
      • Studio Hire
    • HOW TO BOOK
      • Book Adults Classes
      • Book Kids Circus Skills
      • Book Circus Tots
    • Kids!
    • Parties & Events
      • Kid's Birthday Parties
      • Adult Birthday Parties
      • Hens & Stags!
      • Corporate
      • Events
      • KIDS SUMMER CIRCUS CAMP
      • Workshops
    • Contact & Timetable
      • Timetable
      • Contact Us
      • FAQ's
      • Gallery
Pole Fitness with Simone
  • Home
  • About Us
    • About Us
    • The Story Behind PFWS
    • Meet The Team
    • Testimonials
    • Terms & Conditions
    • Policies
    • Membership
  • our classes
    • What We Teach
    • Pole Fitness
    • Pole Choreography
    • Trapeze
    • Aerial Hoop
    • Kids
    • Private Lessons
    • TASTERS
    • Circus Tot's
    • Aerial Hammock
    • Studio Hire
  • HOW TO BOOK
    • Book Adults Classes
    • Book Kids Circus Skills
    • Book Circus Tots
  • Kids!
  • Parties & Events
    • Kid's Birthday Parties
    • Adult Birthday Parties
    • Hens & Stags!
    • Corporate
    • Events
    • KIDS SUMMER CIRCUS CAMP
    • Workshops
  • Contact & Timetable
    • Timetable
    • Contact Us
    • FAQ's
    • Gallery

Pole Fitness & Dance, Aerial Hoop, Hammocks & Kids Circus Skills

Book a class today and let’s start your journey together!

Looking for something fun, empowering, and a little bit diff

Book a class with us and discover the magic of circus arts — from our playful toddler sessions to dynamic adult aerial training!


We offer a wide range of classes designed for all ages and abilities. Our Circus Tots program introduces toddlers to movement, coordination, and confidence through imaginative play and basic circus skills in a safe, supportive environment. As children grow, they can progress into our Kids Circus Skills classes, where they’ll build strength, flexibility, balance, and teamwork while learning exciting techniques in aerial and ground-based circus arts.


For teens and adults, we provide a variety of aerial and pole classes including pole fitness, aerial hoop (lyra), trapeze, and aerial hammocks (sling). Whether you’re a complete beginner or looking to advance your skills, our experienced instructors will guide you every step of the way. No previous experience or fitness level is required — just a willingness to try something new!


Why Choose Pole & Aerial?

Pole and aerial training offer incredible physical and mental benefits for all ages:


  • Build strength, flexibility, and coordination
     
  • Improve posture and overall fitness
     
  • Boost confidence and body positivity
     
  • Reduce stress and enhance wellbeing
     
  • Develop creativity and self-expression
     
  • Join a welcoming, supportive community
     

Our classes are designed to challenge and inspire you in a positive environment where everyone is encouraged to progress at their own pace. Many of our students discover a passion they never knew they had — and a strength they never knew existed.

Why not take that first step today? Come and experience the joy of movement, the thrill of learning something new, and the confidence that comes from achieving things you once thought impossible.


Book your class now and discover your new passion with us!

Discover the Joy of Dance and circus skills at Pole Fitness

POLE FITNESS - Beginner Level

POLE FITNESS - Beginner Level

POLE FITNESS - Beginner Level

Our Beginners Only classes are specifically designed for those new to pole, or those returning after a long time off.  


Head over to find out more here:


More Info

POLE FITNESS - Mixed Levels

POLE FITNESS - Beginner Level

POLE FITNESS - Beginner Level


Mixed Level Pole is suitable from Beginners to Advanced.  


Find out more about these classes below!

Find out more

POLE CHOREOGRAPHY

POLE FITNESS - Beginner Level

AERIAL HOOP - Mixed Levels

Ready to dance with us? Feel the confidence flow through your veins! 

more info on dance

AERIAL HOOP - Mixed Levels

AERIAL HOOP - Mixed Levels

AERIAL HOOP - Mixed Levels

Aerial hoop classes in action

 Aerial Hoop with us! You will find Beginners to Improvers and Intermediate Classes in Aerial Hoop.

Find out more

PRIVATE LESSONS

AERIAL HOOP - Mixed Levels

KIDS CIRCUS SKILLS CLASSES

 Want extra time with your instructor to perfect a trick or learn something new with time totally dedicated to you? Why not book a private lesson!  


Email or message us to arrange your private. We will then add it to the system once a time/date is agreed and you can book as usual. 

KIDS CIRCUS SKILLS CLASSES

AERIAL HOOP - Mixed Levels

KIDS CIRCUS SKILLS CLASSES

Why let adults have all the fun!? Book your children on to our Kids Classes and let them enjoy 'hanging' out too! 


kids class info

TRAPEZE

AERIAL HAMMOCK

AERIAL HAMMOCK

 A trapeze class is a form of aerial arts training where you learn skills on a horizontal bar suspended by ropes. It combines strength, coordination, flexibility, and artistry — and it’s surprisingly accessible for beginners as well as those more advanced. 

More info on trapeze

AERIAL HAMMOCK

AERIAL HAMMOCK

AERIAL HAMMOCK

Aerial hammock (also called aerial sling) is a form of aerial arts that uses a looped fabric suspended from the ceiling. It blends elements of Aerial silks, Yoga, Dance and Acrobatics!  

You’ll work on strength, flexibility, inversions, and graceful transitions in the air.

tell me about hammocks

CIRCUS TOTS

AERIAL HAMMOCK

CIRCUS TOTS

Our littlest class yet! Our Circus Tots is a Stay & Play class where tots have free roam on aerial equipment and other circus fun! This toddler led class is perfect for tots! 


tell me more

Get in touch today for more information, we hope to see you soon.

Contact us

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